WHY WE FAST

“Fasting helps us to express, to deepen, and to confirm the resolution that we are ready to sacrifice anything, even ourselves, to attain the Kingdom of God.” — Andrew Murray

Fasting is the act of choosing to abstain from food for a period of time. When we fast, we are practicing spiritual discipline by sacrificing one of our most essential daily routines. There is power in the absence of food as we hunger after the word and seek God with our mind, heart, body and spirit. There are several different ways that we can partner both prayer and fasting together. Some examples include:

LIQUID FAST: Consuming only liquids for a specific period of time
PARTIAL FAST: Abstaining from specific kinds of food. Example - Daniel Fast
TV/SOCIAL MEDIA: Choosing to abstain from certain technologies for a specific period of time

Prayer & Fasting Resources

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